To have a beautiful smile everyone dreams, but often we forget about the factors that affect its beauty. Smoking, alcohol, excessive consumption of black tea, coffee or sweets – all of us cherished these habits prevail and the dream of a Hollywood smile is shattered. Teeth turn yellow, decay, the gums become inflamed, bleed, and eventually we run to the dentist in hopes to get rid of “new problems”.
Actually the health and beauty of our teeth is not the result of treatment, and proper care and prevention of all kinds of “dental diseases”. The basis for the health and beauty of our teeth, of course, is primarily a proper diet.
To make the tooth enamel strong . you need to eat more raw vegetables and fruits, and dairy products and fish.
For healthy gums it is recommended to chew pine, currant and Rowan sprigs-the shoots, it would not hurt to purchase a stick of Miswak .
To bacteria multiply in the mouth, after meals is recommended to eat a piece of Apple or cheese.
Surprisingly, even with today’s modern drugs and treatment methods, many people prefer folk remedies.
In unconventional medicinemedicine and breastfeeding are perhaps the main procedures for the care of teeth and gums. Especially when the problem is known or not to visit the dentist.
Strengthen teeth and improve salivation. During the morning the cleaning type of mouth cold boiled water and rinse for 3 minutes, then slowly swallow in 3 SIPS. Continue reading
For many people in our country moving in the morning causes discomfort. Wake up, people feel overwhelmed, tired, sleepy, they don’t want to go to work. The reason for this unpleasant condition is hypothyroidism, caused by a persistent lack of thyroid hormones. This disease is very common in our country, as is water and food that we eat, contain very little iodine. Luckily, this is important for normal thyroid function the element is concentrated in many medicinal herbs.
Iodine is a remedy that stimulates the metabolism in the body, makes the work better heart, makes the vessels stronger, raises hemoglobin. As a result, the person feels much more energetic, more active and leads a full life. In order to saturate your body with iodine, you need to know what herbs he concentrates and how to apply them. Here’s a simple to use multi-component herbs to help with hypothyroidism. It includes:
grass cocklebur. 2 teaspoons;
– fruits of black chokeberry. 2 tsp with a slide;
– the young leaves of the walnut, which contain huge amounts of iodine. 1 teaspoon;
– dried green leaf of walnut.¾ One of the sash;
– kelp is a valuable sea algae, which can be purchased in the store or pharmacy. 1 teaspoon without slides. Continue reading
Broth from grass instead of brand. 1 tbsp chopped dry grass pour 1. water, boil 5-7 minutes, drain. To take 4 times a day 2 tablespoons for 10-15 minutes before eating as a means of facilitating the discharge of viscous mucus and preventing swelling of the walls of the bronchi, improves night sleep.
Infusion of lilac buds. 1 tsp dried buds of lilac to fill a thermos 1 tbsp. boiling water and let stand for 4-5 hours, drain. Take within one month for 1 tablespoon 20 minutes before eating 4 times a day, a course of treatment be repeated after a month.
Infusion of the roots of the Pimpernel saxifrage. 2 tbsp. l. crushed roots pour 1 liter of boiling water in a thermos and let stand for 6-7 hours. Be taken before meals half a Cup 4 times a day.
Honey decoction of the berries of viburnum. 1 tbsp ripe viburnum berries to knead, add 1 tbsp of honey and pour 1 tbsp. boiling water. The mixture to stand in a water bath for 15 minutes, then remove from heat, stir and strain. Received a thick broth during the day to take small portions (1-2 tablespoons every 2 hours). With the combination of bronchial asthma with hypertension instead of broth use fresh juice viburnum berries, diluted with water with honey in the same dosage.The course of treatment – 2 months.
The turnip juice. Turnips rubbed on a fine grater and squeeze the juice, boil it on low heat for 10 minutes. Take 1/3 Cup 4 times a day for months.
Antiasthmatic collection No. 1. Prepare a mixture of 1 tsp. fine stinging nettle, 1 tablespoon of herbs rosemary, 1 tbsp grass tricolor violet, ½ tsp. of Valerian root and 1 tsp. of herb of wild ginger, mix well and pour into a thermos 1 liter of boiling water, let stand for 7-8 hours, drain. Take half a Cup 4-5 times a day for 1 month. The course of treatment be repeated after 2-week break. Continue reading